PhysioWORKSFor all your therapeutic solutions

The Wellness Center at PhysioWorks

Class Schedule

Six days a week of classes and open-gym access. Here’s what’s on the floor — new sessions are added regularly, so call ahead to confirm the latest times.

Mat Pilates

Core, control, and mobility on the mat — all levels.

  • Wed · 6:00 PM
  • Sat · 8:45 AM

Group Fitness

Kettlebell, aerobics, and mobility in a high-energy group.

  • Multiple sessions weekly
  • Call for current times

Senior Fitness

Low-impact strength and balance for adults 65+.

  • Weekday mornings
  • Call for current times

Open Gym / Fitness Center

Open strength floor, cardio, and recovery space.

  • Mon–Fri from 5:00 AM
  • Members & drop-in

Times can shift seasonally and new classes are added often. For today’s exact schedule and to reserve your spot, call (242) 373-8396 or message us on WhatsApp.

When We’re Open

Opening Hours

SundayClosed
Monday9:00 AM – 5:30 PM
Tuesday9:00 AM – 5:30 PM
Wednesday9:00 AM – 5:30 PM
Thursday9:00 AM – 5:30 PM
Friday9:00 AM – 5:30 PM
SaturdayClosed

Save Your Spot

Classes fill up — reserve your place or ask about memberships before you come in.

Call (242) 373-8396View Memberships